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A good morning begins with Millet Muesli

Until last year, the only breakfast that the author of this blogpost was a fan of was Breakfast at Tiffany’s. As a fo...

The Morning Ragi

They say breakfast is the most important meal of the day, and we’re quite pleased to count ourselves in the mysteriou...

Meet Millet Muesli: A delicious, versatile way to stay fit

Hey ho food aficionados! Imagine a meal that’s delicious, one that you keep coming back to because it’s pretty damn g...

The Ragi Revolution

Meet Eleusine Coracana - a crop that goes by many names. Maybe you know it as finger millet, or depending on where in...

Dial M for Millet Muesli

Before we jump in, here’s a fun fact for you! In the early 20th century, a Swiss physician named Maximilian Bircher-B...

The Many faces of Millet Muesli

Rise and shine! You’re headed into a day full of activity and with a bowlful of Soulfull’s Millet Muesli, you can pow...

Putting the pro in protein with Soulfull’s Smoothix

Protein forms one of the most essential building blocks of our bodies. A healthy intake of protein in your diet - be ...

You need some of that Vitamin D in your life

By now, we all know the three steps to keep Covid-19 at bay: Constant hand washing and sanitising Wearing masks when...

A Healthy Body and Healthy Mind begins with what you Eat

Say the word ‘healthy’ out loud. What do you instantly think of? Gyms?Salads?Exotic kale dishes?Your mother pestering...

The brand new fitness trend - Going back to the basics

2021 is going to be your year right? Let us hear you say it. Your year! Whatever resolutions you made in January at t...

3 Easy Dosa & Chutney Combo Recipes

Whether you ate it at home as the masala dosa variety, marveled at menus with dozens of options with all sorts of imp...

Ragi - The Ultimate Winter food

Hey ho, winter is well and truly here! It’s our favourite season, and whether you’re up North huddled up in razais or...

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